Well what a difference a few weeks can make, survived Cup Week ok but as the long days went on noticed some lower back pain or rather existing pain got worse. Had a couple of days off training but as no improvement time for a trip to the Dr, must admit it took Moira my PA to push me there, back injury confirmed so anti-inflammatory tablets issued and a session with a physio booked and told no training this week. Pain still there but feeling better and another session with physio tomorrow, hope to get some training or at least exercise done in the weekend. Better get word out as well re fund raising as that is what it is all about with 8 days to go.